Why You Might Want to Avoid Almond Flour

Personally, I don't do well on almond flour.  

I know, it's supposed to be a good substitute for white/wheat flour -- but I find it too strong in flavor, too dry in texture, and overall my body doesn't seem to digest it very well.  

I've tried, really I've tried -- all variations of recipes.  

After reading the article linked below, I stopped feeling 'bad' about my body's "issues" with it and moved on. 



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